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This is when most people turn to modern medicine to help them get a push towards fitness. Meal supplements and weight loss pills are frequently used for weight reduction. Today, we see that there are more extreme measures that one can take to reduce their weight, without opting for surgery. Weight loss injections are one such measure. Vitamin B-12 is an essential nutrient for bone and nerve health. Although this vitamin might boost energy, increased B-12 intake does not cause weight loss. However, in some cases, weight loss can be caused by a B-12 deficiency.

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